Simple and Sustainable New Year’s Resolutions

Making resolutions for the new year is a tradition dating back many years. It’s good to challenge yourself with new goals. However, as climate change and environmental issues continue to worsen, we must make lifestyle changes to benefit the planet. Not sure how to get start on making sustainable resolutions? Check out these ten simple […]

Guide to Sustainable Eating for Kids in the New Year!

It’s that time of year again to make New Year’s resolutions! You might have a long list of goals for the next year and with renewed enthusiasm and determination, you are ready to work on them. But take another look at your list and see if any of your goals would benefit the environment in […]

Beating SAD, or The Winter Blues

The arrival of winter brings holiday cheer. But as we move beyond the tidings of joy the holiday season brings, we find ourselves with an issue plaguing many Canadians: Seasonal Affective Disorder (SAD). SAD makes up roughly 10% of all depression cases. What Exactly is SAD? SAD, also known as the “winter blues,” is a […]

Alternative Therapy Treatments for Pets

As a kid, I had a very cute and loving German shepherd. She was like family to us, a best friend and the cutest creature who would be happy to see me come back from school or sad when we all left her alone in the house. The way she reciprocated my love is my […]