avril 1, 2022

The Ancient Practice of EFT Tapping

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EFT (Emotional Freedom Technique) tapping is a type of acupuncture that has been practiced for thousands of years. The ancient Chinese practice of acupuncture as a healing practice centers on the body’s energy levels and how they travel throughout it. This energy flow improves through touch or needle stimulation. By applying this pressure, tapping allows your body […]

4 Benefits of Buying Local and Seasonal Food

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You have probably that buying local food is better than non-local, imported food. But have you ever thought about why? First, what exactly is “local food”? A new policy has expanded the definition of local food. It now includes food produced inside the province in which it is sold, as well as food manufactured within […]

Substance Abuse in Teens Today: Why, The Effects, & Prevention

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Youth nowadays have many stressors in their daily lives. Because of this, some might try to find solace in substances such as alcohol and drugs. Substance abuse is an addiction linked to a variety of mental and physical illnesses that teens have to comprehend at growing ages. Substance abuse can also lead to problems such […]

Life Lessons From Our Elders

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“The elders are the history and mirror of the living past. Study them to brighten your life and future.” These are the words of Ehsan Sehgal, an Urdu poet, writer and activist. For ages, our elders have passed down their wisdom and experience to the next generations. While a lot of their advice might seem […]

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