Julia Trubitsyna
Blog Writer & Social Media Strategist
Image credit : Unsplash.com
✨We are all very excited for the new year, which refers to new hopes and achievements.
We all hold hopes and desires for 2024, with many already crafting a list of wishes. Help by donating to GreenSchoolsGreenFuture with Charity’s registration number to fulfill the dream of Green schools for a better future and promote eco-awareness in education with us.
Create a new green habit
There are tons of green habits, so first, identify your green goal and choose how to incorporate it. Here are some options you may want to obtain: bring a usable bottle of water everywhere you go, take a reusable bag while shopping, or try eco-volunteering – participating in local clean-up events, tree planting, or conservation projects. GSGF always welcomes new volunteers and supports them along the way.
Keep a gratitude journal
It`s an excellent practice to highlight everything good that happened to you and be grateful for it. By focusing on the positive aspects of life, gratitude journals help shift perspective, manage negative emotions, and open up individuals to a more optimistic and appreciative view of the world around them.
Acquire a new knowledge
Acquiring new knowledge offers a myriad of benefits that can enhance personal, professional, and societal well-being. Learning can be transformative. The key advantages are keeping the brain active and engaged, personal satisfaction and confidence, and changing the way you view the world. Individuals can enjoy these multifaceted benefits, contributing to a more fulfilling and productive life.
Commit to a regular exercise routine
Regular exercises, such as walking or cycling instead of using a car, can offer extensive benefits for your health, environment, and overall well-being. Whether it’s choosing to bike to work, taking regular walking breaks, or even using these modes of transportation for leisure, consistent movement can lead to a happier, healthier life.
Improve your diet with specific goals (e.g., eat more vegetables, reduce sugar)
Health-wise, it increases nutrient intake, boosts immunity, and reduces the risk of chronic diseases while aiding weight management and stabilizing energy levels. Environmentally, consuming more vegetables typically demands less resource-intensive production than animal-based foods, reducing water usage, land stress, and greenhouse gas emissions.
Attend a concert, theater production, or major event
Whether it’s the thrill of a live concert, the drama of a theater production, or the excitement of a major event, these experiences enrich your life in numerous ways. I bet you have your favorite celebrity, so don`t hesitate to put it on your bucket list.
Remember to keep your wishlist achievable and aligned with your long-term goals and values. It’s also helpful to review and adjust it as the year progresses to reflect any changes in your aspirations or circumstances.
So, start this year with new sustainable habits; for instance, donating to GreenShoolsGreenFuture is the best way to kick off the year. Put contributing to green education on your bucket list! Invest in green education and reach the stated goals. ????
References:
https://evreka.co/blog/the-planets-new-year-wish-list/
Blog Image Credit: freepik.com
